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CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON

Cereal Lil Bucks LLC Branded
326 Calories
11.6g Protein
69.8g Carbs
4.7g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.8g 25%
Dietary Fiber 11.6g 41%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.3mg 13%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 69.8g 81%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 5.6 MG 35%
Pantothenic acid 0.9 MG 19%
Vitamin B-6 0.2 MG 14%
Folate, total 21 UG 5%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 209 MG 50%
Phosphorus, P 256 MG 20%
Potassium, K 512 MG 11%
Sodium, Na 0 MG 0%
Zinc, Zn 12.1 MG 110%
Copper, Cu 0.9 MG 103%
Manganese, Mn 2 MG 87%
Selenium, Se 7 UG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS 433 13.3g 70g 10g CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA, CRANBERRY & ALMOND 429 10.7g 57.1g 21.4g PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS, PUMPKIN CINNAMON 464 14.3g 57.1g 21.4g CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA, CINNAMON PEANUT BUTTER 567 16.7g 30g 43.3g ORIGINAL ANCIENT GRAIN GRANOLA MINIS, ORIGINAL 464 10.7g 60.7g 17.9g BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS, BLUEBERRY HEMP 464 14.3g 60.7g 17.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (50% of Daily Value per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Zinc, Zn (110% of Daily Value per 100g).
  • Rich source of Copper, Cu (103% of Daily Value per 100g).

About CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON

CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 69.8g of carbohydrates, and 4.7g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SPROUTED BUCKWHEAT SEEDS*, MAPLE SYRUP*, CACAO*, MACA ROOT POWDER*, CINNAMON*

Dietary Information

CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON include Zinc, Zn (110% DV) , Copper, Cu (103% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (50% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON gets 14% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON

See how CACAO +MACA +CINNAMON SPROUTED BUCKWHEAT CRUNCH, CACAO +MACA +CINNAMON compares to other foods in terms of nutrition:

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