Quaker Oats — CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.7 MG | 67% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 400 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 22.7 MG | 126% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (126% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Rich source of Niacin (67% of Daily Value per 100g).
About CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON
CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, CINNAMON, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*
Dietary Information
Notable micronutrients in CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON include Iron, Fe (126% DV) , Folate, total (100% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , and Niacin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON gets 7% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON
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