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Quaker Oats, CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.7 MG | 67% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 400 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 22.7 MG | 126% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (126% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Rich source of Niacin (67% of Daily Value per 100g).
About CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON
Cap'n Crunch's Cinnamon Flavored Snack Pouches deliver a very sweet cinnamon-sugar crunch built on corn and oat flour, with brown sugar and caramel color adding warmth. Like most products in the Cap'n Crunch line, sugar dominates the ingredient list and the portion sizes are small relative to the calorie density. Artificial flavors and BHT preservative are included. These are occasional treat snacks rather than a meaningful source of nutrition.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, CINNAMON, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*
Dietary Information
Notable micronutrients in CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON include Iron, Fe (126% DV) , Folate, total (100% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , and Niacin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON gets 7% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CINNAMON
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