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Stater Bros — HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS

Cereal Stater Bros. Markets Inc. Branded
378 Calories
8.1g Protein
81.1g Carbs
5.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 81.1g 29%
Dietary Fiber 5.4g 19%
Total Sugars 32.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 12.2mg 68%
Potassium 432mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 81.1g 86%
Fat 5.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 12.2 MG 68%
Potassium, K 432 MG 9%
Sodium, Na 514 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Topco Associates — MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE 375 10g 75g 3.8g Topco Associates — ORGANIC TOASTED OATS CEREAL 400 13.3g 73.3g 6.7g Topco Associates — HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS 375 7.5g 82.5g 3.8g Topco Associates — WHEAT SQUARES GOLDEN BROWN SQUARES OF TOASTED WHOLE GRAIN WHEAT CEREAL, WHEAT SQUARES 325 10g 82.5g 1.3g Kingston Marketing — SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS 407 7.4g 85.2g 3.7g Topco Associates — TOASTED OATS CEREAL, TOASTED OATS 367 13.3g 73.3g 6.7g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (68% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS

Stater Bros. Honey Nut Toasted Oats is a sweetened whole grain oat cereal with honey and natural almond flavor, enriched with iron, zinc, and multiple B vitamins as well as vitamins A, C, and D. A 37g serving has 378 calories, 8.11g protein, 81.08g carbs, 5.41g fat, and 5.4g fiber. The vitamin and mineral fortification adds nutritional value beyond the base grain. A common breakfast choice for children and adults alike.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, MODIFIED CORNSTARCH, OAT FIBER, BROWN SUGAR, SALT, HIGH OLEIC CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS include Iron, Fe (68% DV) , Calcium, Ca (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS gets 9% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros — HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS

See how Stater Bros — HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS compares to other foods in terms of nutrition:

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