Know what is on your plate.
Stater Bros, CORN FLAKES, CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About CORN FLAKES, CORN
Corn flakes cereal from Stater Bros., made from milled corn and enriched with B vitamins, vitamin A, vitamin C, and vitamin D. A 28g serving provides 357 calories, 7.14g protein, 85.71g carbs, and 3.6g fiber. A familiar breakfast cereal with no fat that pairs well with milk and fruit.
Ingredients
MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Dietary Information
CORN FLAKES, CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN FLAKES, CORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CORN FLAKES, CORN gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stater Bros, CORN FLAKES, CORN
See how Stater Bros, CORN FLAKES, CORN compares to other foods in terms of nutrition:
- Stater Bros, CORN FLAKES, CORN vs Wakefern Food, CRISP CORN & RICE CEREAL, CRISP CORN & RICE
- Stater Bros, CORN FLAKES, CORN vs Wakefern Food, RAISIN & SPICE INSTANT OATMEAL, RAISIN & SPICE
- Stater Bros, CORN FLAKES, CORN vs Wakefern Food, HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS
- Stater Bros, CORN FLAKES, CORN vs Wakefern Food, HONEY OAT CLUSTERS MULTI-GRAIN CEREAL, HONEY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.