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Stater Bros, CORN FLAKES, CORN

Cereal Stater Bros. Markets Inc. Branded
357 Calories
7.1g Protein
85.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 85.7g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 89 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kellogg, FROSTED FLAKES + APPLE JACKS BREAKFAST SWEETENED CEREAL, CORN; APPLE 372 4.7g 88.4g 1.2g Kellogg, NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL, FRUIT 400 0g 80g 0g Kellogg, SWEETENED MULTIGRAIN CEREAL 385 5.1g 87.2g 3.9g Kellogg, SWEETENED WITH APPLE & CINNAMON CEREAL, APPLE; CINNAMON 385 5.1g 87.2g 3.9g Kellogg, SWEET CRISPY CRUNCH SWEETENED CORN CEREAL 375 5g 90g 0g KELLOGG'S CORN FLAKES CEREAL, 9.6 OZ 357 7.1g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CORN FLAKES, CORN

Corn flakes cereal from Stater Bros., made from milled corn and enriched with B vitamins, vitamin A, vitamin C, and vitamin D. A 28g serving provides 357 calories, 7.14g protein, 85.71g carbs, and 3.6g fiber. A familiar breakfast cereal with no fat that pairs well with milk and fruit.

Ingredients

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

Dietary Information

CORN FLAKES, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN FLAKES, CORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CORN FLAKES, CORN gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, CORN FLAKES, CORN

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