Wakefern Food, CRISP CORN & RICE CEREAL, CRISP CORN & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 117% | |
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 1.8 MG | 106% | |
| Folate, total | 431 UG | 108% | |
| Vitamin B-12 | 4.6 UG | 193% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.2 MG | 157% | |
| Phosphorus, P | 51 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 513 MG | 22% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISP CORN & RICE CEREAL, CRISP CORN & RICE
Crisp corn and rice cereal made from milled corn and rice with sugar, salt, molasses and potassium chloride, plus a fortification blend of vitamin C, iron, niacinamide, zinc, B vitamins, folic acid and vitamin D. A 39 gram serving has 385 calories, 7.69 grams of protein, no fat listed, 87.18 grams of carbs and 2.6 grams of fiber, a low fat, carb heavy cereal with added sugar.
Ingredients
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
Dietary Information
CRISP CORN & RICE CEREAL, CRISP CORN & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP CORN & RICE CEREAL, CRISP CORN & RICE include Vitamin B-12 (193% DV) , Iron, Fe (157% DV) , Riboflavin (117% DV) , Niacin (112% DV) , and Folate, total (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISP CORN & RICE CEREAL, CRISP CORN & RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, CRISP CORN & RICE CEREAL, CRISP CORN & RICE
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