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Quaker Oats, BUTTER FLAVORED INSTANT GRITS, BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.7 MG | 36% | |
| Folate, total | 129 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 41.4 MG | 230% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (33% DV).
- Rich source of Iron, Fe (230% of Daily Value per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About BUTTER FLAVORED INSTANT GRITS, BUTTER
Quaker Butter Flavored Instant Grits use degerminated white corn grits as their base, with a blend of sunflower oil, vegetable oils, whey, and sodium caseinate delivering the buttery taste without actual butter. Oat fiber and rice flour help with texture, and multiple preservatives including BHT keep the product shelf-stable. Quick and comforting, though the artificial butter flavor and palm-based oils are a step away from the simplicity of plain stone-ground grits.
Ingredients
DEGERMINATED WHITE CORN GRITS, SALT, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), RICE FLOUR, CALCIUM CARBONATE, WHEY, SODIUM CASEINATE, OAT FIBER, NATURAL FLAVOR, CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM OIL, ANNATTO (COLOR), NONFAT MILK, REDUCED IRON, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID (TO PRESERVE FRESHNESS), THIAMIN MONONITRATE*, RIBOFLAVIN*, BETA CAROTENE (COLOR), FOLIC ACID*.
Dietary Information
Notable micronutrients in BUTTER FLAVORED INSTANT GRITS, BUTTER include Iron, Fe (230% DV) , Thiamin (83% DV) , Sodium, Na (53% DV) , Niacin (36% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BUTTER FLAVORED INSTANT GRITS, BUTTER gets 8% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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