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ALL NATURAL GRANOLA, CINNAMON

Cereal Food Leaf LLC Branded
444 Calories
7.4g Protein
63.0g Carbs
18.5g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 63.0g 23%
Dietary Fiber 7.4g 26%
Total Sugars 22.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 63.0g 71%
Fat 18.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Sodium, Na 167 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ENRICHED QUICK GRITS 348 6.5g 80.4g 0g SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA 436 9.1g 72.7g 12.7g AMBROSIAL, GREEK MUESLI, GOJI BERRY HAZELNUT 400 12.7g 70.9g 9.1g BITE SIZE FROSTED SHREDDED WHEAT 345 9.1g 81.8g 1.8g INSTANT OATMEAL 373 12g 72g 5.3g GLUTENFREEDA, INSTANT OATMEAL, BROWN SUGAR & FLAX 373 12g 70.7g 5.3g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ALL NATURAL GRANOLA, CINNAMON

ALL NATURAL GRANOLA, CINNAMON is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 63.0g of carbohydrates, and 18.5g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ENGLISH WALNUTS, KENTUCKY SORGHUM SYRUP, ORGANIC RAISINS, KENTUCKY WILDFLOWER HONEY, EXTRA VIRGIN OLIVE OIL, ORGANIC COCONUT, ORGANIC PUFFED RICE, ORGANIC PUFFED MILLET, CINNAMON, PURE VANILLA EXTRACT, SEA SALT.

Dietary Information

ALL NATURAL GRANOLA, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL GRANOLA, CINNAMON include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, ALL NATURAL GRANOLA, CINNAMON gets 7% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL NATURAL GRANOLA, CINNAMON

See how ALL NATURAL GRANOLA, CINNAMON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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