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Urban, SUPERFOOD BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SUPERFOOD BITES
Urban Foods Superfood Bites from Urban Foods LLC combine oats, sunflower seeds, cranberries, honey, coconut oil, pumpkin seeds, chia, quinoa, flax, and orange oil. Each 28g serving delivers 464 calories, 10.7g protein, 50g carbs, 25g fat, and 7.1g fiber, making them a fiber-rich, multi-seed snack with a blend of whole grain superfoods.
Ingredients
OATS, SUNFLOWER SEEDS, CRANBERRIES (CRANBERRIES, SUGAR, SAFFLOWER OIL), HONEY, COCONUT OIL, PUMPKIN SEEDS, CHIA; QUINOA, FLAX, PURE ORANGE OIL.
Dietary Information
SUPERFOOD BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD BITES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SUPERFOOD BITES gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Urban, SUPERFOOD BITES
See how Urban, SUPERFOOD BITES compares to other foods in terms of nutrition:
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- Urban, SUPERFOOD BITES vs Country Choice Organic, GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS
- Urban, SUPERFOOD BITES vs COUNTRY CHOICE ORGANIC, OLD FASHIONED GLUTEN FREE OATS
- Urban, SUPERFOOD BITES vs Quinoa, ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR
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