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Wildway, GRAIN-FREE GRANOLA, COCONUT CASHEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 212 MG | 50% | |
| Potassium, K | 616 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Magnesium, Mg (50% of Daily Value per 100g).
About GRAIN-FREE GRANOLA, COCONUT CASHEW
Wildway Coconut Cashew Grain-Free Granola from Wildway LLC provides 517 calories per 56.7g serving with 12.35g of protein, 37.04g of carbs, 40.56g of fat, and a solid 8.8g of fiber. Made from dates, walnuts, sunflower seeds, pumpkin seeds, organic unsweetened shredded coconut, cashews, and sea salt, this grain-free granola is a high-fat, high-fiber option sweetened naturally with dates.
Ingredients
DATES, WALNUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, ORGANIC UNSWEETENED SHREDDED COCONUT, CASHEWS AND SEA SALT.
Dietary Information
GRAIN-FREE GRANOLA, COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN-FREE GRANOLA, COCONUT CASHEW include Magnesium, Mg (50% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, GRAIN-FREE GRANOLA, COCONUT CASHEW gets 10% of its calories from protein, 29% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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