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GRANOLA, PECAN MAPLE WONDER CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About GRANOLA, PECAN MAPLE WONDER CRUNCH
Lucky Rabbit Pecan Maple Wonder Crunch Granola from Crunch Time Foods provides 389 calories per 18g serving with 5.56g of protein, 33.33g of carbs, 22.22g of fat, and 5.6g of fiber. Made with rolled oats, organic maple syrup, raw pecans, raw pumpkin seeds, unsweetened coconut, organic hemp seeds, and buckwheat groats, it is a calorie-dense, high-fat granola and a good source of fiber.
Ingredients
BOB'S RED MILL ROLLED OATS, ORGANIC MAPLE SYRUP, RAW PECANS, RAW PUMPKIN SEEDS, UNSWEETENED COCONUT FLAKES, ORGANIC COCONUT OIL, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BUCKWHEAT GROATS, HONEY, EGG WHITE, ORGANIC HEMP SEEDS, VANILLA EXTRACT, SALT, ORGANIC GROUND CINNAMON
Dietary Information
GRANOLA, PECAN MAPLE WONDER CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, PECAN MAPLE WONDER CRUNCH include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, GRANOLA, PECAN MAPLE WONDER CRUNCH gets 6% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, PECAN MAPLE WONDER CRUNCH
See how GRANOLA, PECAN MAPLE WONDER CRUNCH compares to other foods in terms of nutrition:
- GRANOLA, PECAN MAPLE WONDER CRUNCH vs 8th Avenue Food & Provisions, PEACE CEREAL, GRANOLA, FRENCH VANILLA, FRENCH VANILLA
- GRANOLA, PECAN MAPLE WONDER CRUNCH vs 8th Avenue Food & Provisions, PURPLE CORN FLAKES
- GRANOLA, PECAN MAPLE WONDER CRUNCH vs Bay Valley, CRISPY, SWEETENED, WHOLE WHEAT & RICE CEREAL
- GRANOLA, PECAN MAPLE WONDER CRUNCH vs WEGMANS, WHEAT PUFFS CEREAL, HONEY
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