Kellogg, SWEETENED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.6 MG | 73% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 61% | |
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 1.9 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 469 MG | 36% | |
| Iron, Fe | 14.1 MG | 78% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 625 MG | 27% | |
| Zinc, Zn | 7.0 MG | 64% |
Nutrition Highlights
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (73% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED RICE CEREAL
Choco Krispis Sweetened Rice Cereal puts sugar and cocoa early in the lineup, along with palm kernel oil and a full spread of artificial dyes: Yellow 6, Red 40, Red 3, Blue 1, Blue 2, Yellow 5. The base is long grain rice, and the result is a very sweet, low-fiber, heavily colored cereal aimed squarely at kids. Vitamins and minerals are added back in, but the foundation is refined and sugar-forward with essentially no fiber.
Ingredients
LONG GRAIN RICE, SUGAR, COCOA, CONTAINS 2% OR LESS OF IODIZED SALT (SALT, POTASSIUM IODATE), PALM KERNEL OIL, MALT FLAVOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND SOY), YELLOW 6, RED 40, RED 3, BLUE 1, SALT, BLUE 2, YELLOW 5, CARAMEL COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN E ACETATE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
Notable micronutrients in SWEETENED RICE CEREAL include Vitamin B-6 (92% DV) , Thiamin (83% DV) , Iron, Fe (78% DV) , Vitamin B-12 (78% DV) , and Vitamin C, total ascorbic acid (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SWEETENED RICE CEREAL gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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