Glutenfreeda Flagship, INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About INSTANT OATMEAL
Certified gluten-free instant oatmeal from Glutenfreeda Flagship, made with gluten-free oats, brown cane sugar, freeze-dried strawberries, freeze-dried wild blueberries, ground flax, and sea salt. Per 100g: approximately 373 calories, 12g protein, 72g carbohydrates, and 5.3g fat, with 8g fiber. The ground flax contributes omega-3 fatty acids and additional fiber. A clean-label breakfast option with no artificial additives, suitable for those with gluten sensitivity or celiac disease. The combination of real freeze-dried fruit and flax makes it more nutritionally complete than standard flavored oatmeal packets.
Ingredients
CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, FREEZE DRIED STRAWBERRIES, FREEZE-DRIED WILD BLUEBERRIES, GROUND FLAX, SEA SALT.
Dietary Information
INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATMEAL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, INSTANT OATMEAL gets 13% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glutenfreeda Flagship, INSTANT OATMEAL
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