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Know what is on your plate.

Kingston Marketing, INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

105 Calories
6.8g Protein
13.3g Carbs
3.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 29%
Carbs 13.3g 57%
Fat 3.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 133mg 6%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.1g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 172 MG 4%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.

About INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

Culinary Tours Indian Style Chicken Tikka Masala with Basmati Rice by Kingston Marketing provides 105 calories per 354g serving with 6.8g protein, 13.3g carbs, and 3.1g fat. Made with chicken, crushed tomatoes, spices, ginger, and yogurt, this is a low-calorie frozen entree.

Ingredients

RICE (WATER, RICE, CANOLA OIL) CHICKEN, WATER, CRUSHED TOMATO, ONIONS, CANOLA OIL, GARLIC, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), SPICES, CILANTRO, GINGER, SALT, PAPRIKA SUGAR, CITRIC ACID, TURMERIC.

Calorie Breakdown

At 105 calories per 100 grams, INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA gets 26% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kingston Marketing, INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

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