INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE vs BBQ BEEF CHILLI PRESSURE COOKER MEALS
Nutrition comparison per 100 g serving
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BBQ BEEF CHILLI PRESSURE COOKER MEALS wins in 7 out of 10 nutrient categories
INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE: 2
vs
BBQ BEEF CHILLI PRESSURE COOKER MEALS: 7
(1 ties)
Overview
| Nutrient | INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE | BBQ BEEF CHILLI PRESSURE COOKER MEALS | Winner |
|---|---|---|---|
| Calories | 105 cal | 155 cal | |
| Protein | 6.8 g | 10.6 g | |
| Carbs | 13.3 g | 23.0 g | |
| Fat | 3.1 g | 2.1 g | |
| Fiber | 0.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE | BBQ BEEF CHILLI PRESSURE COOKER MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 172 MG | 459 MG | |
| Sodium, Na | 133 MG | 233 MG |