IBERIA COCONUT MILK, 13.5 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About IBERIA COCONUT MILK, 13.5 FL OZ
IBERIA COCONUT MILK, 13.5 FL OZ is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 11.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
COCONUT EXTRACTED, WATER, POTASSIUM METABISULFITE SODIUM CARBOXYMETHYL CELLULOSE, POLYSORBATE 60, XANTHAN GUM
Dietary Information
IBERIA COCONUT MILK, 13.5 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, IBERIA COCONUT MILK, 13.5 FL OZ gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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