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B&W Quality Growers, MADRIGAL, SPICED SARDINES IN VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 648 MG | 50% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 307 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
About MADRIGAL, SPICED SARDINES IN VEGETABLE OIL
Madrigal Spiced Sardines in Vegetable Oil by B&W Quality Growers consist of 70% sardines packed in 27% vegetable oil with 1% each of spices, salt, and aromatics. Per 100g they deliver 255 calories, 26.14g protein, no carbs, and 16.7g fat. Sardines are a compact source of protein and omega-3 fatty acids. The spiced seasoning adds depth, making them suitable for eating straight from the tin, on crackers, or stirred into pasta and grain salads.
Ingredients
SARDINES 70%, VEGETABLE OIL 27%, SPICE 1%, SALT 1%, AROMATICAS 1%.
Dietary Information
MADRIGAL, SPICED SARDINES IN VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MADRIGAL, SPICED SARDINES IN VEGETABLE OIL include Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, MADRIGAL, SPICED SARDINES IN VEGETABLE OIL gets 41% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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