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KING OSCAR, SARDINES IN PURE SPRING WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Calcium, Ca (27% DV).
About KING OSCAR, SARDINES IN PURE SPRING WATER
King Oscar Sardines in Pure Spring Water contain only brisling sardines and water. Per 100g they deliver 176 calories, 17.65g of protein, and 11.76g of fat, with no carbohydrates. A clean, minimally processed canned seafood high in protein and natural fish oils. Suitable for eating on crackers, in salads, or on toast.
Ingredients
BRISLING SARDINES, WATER.
Dietary Information
KING OSCAR, SARDINES IN PURE SPRING WATER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KING OSCAR, SARDINES IN PURE SPRING WATER include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, KING OSCAR, SARDINES IN PURE SPRING WATER gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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