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House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 15 MG | 1% |
About House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray
House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 3g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Water, organic soybeans, organic canola oil, calcium sulfate, calcium chloride.
Dietary Information
House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray gets 3% of its calories from protein, 9% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray
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