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HOT DOG SPROUTED WHOLE GRAIN BUNS, HOT DOG

Breads & Buns SILVER HILLS Branded
236 Calories
14.6g Protein
43.6g Carbs
1.8g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 43.6g 16%
Dietary Fiber 5.5g 20%
Total Sugars 3.6g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.8mg 10%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 24%
Carbs 43.6g 73%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.7 MG 56%
Niacin 16.4 MG 102%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 75 MG 18%
Phosphorus, P 213 MG 17%
Potassium, K 216 MG 5%
Sodium, Na 291 MG 13%
Zinc, Zn 1.8 MG 17%
Manganese, Mn 2 MG 87%
Selenium, Se 36 UG 65%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (65% of Daily Value per 100g).
  • Rich source of Riboflavin (56% of Daily Value per 100g).

About HOT DOG SPROUTED WHOLE GRAIN BUNS, HOT DOG

HOT DOG SPROUTED WHOLE GRAIN BUNS, HOT DOG is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 43.6g of carbohydrates, and 1.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE RED FIFE FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, SEA SALT, ASCORBIC ACID.

Dietary Information

HOT DOG SPROUTED WHOLE GRAIN BUNS, HOT DOG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT DOG SPROUTED WHOLE GRAIN BUNS, HOT DOG include Niacin (102% DV) , Manganese, Mn (87% DV) , Selenium, Se (65% DV) , Riboflavin (56% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, HOT DOG SPROUTED WHOLE GRAIN BUNS, HOT DOG gets 25% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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