Hawaiian Host — HONEY ROASTED MACADAMIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HONEY ROASTED MACADAMIAS
Mauna Loa Honey Roasted Macadamias are rich in fat at 643 calories, 60.7g fat, and 7.1g fiber per 28g serving, with 7.1g protein and 32.1g carbs. Macadamia nuts are coated in honey and sugar with gum acacia and soy lecithin. The natural fat in macadamia nuts is predominantly monounsaturated. Best enjoyed in small portions given the high calorie density, as a snack or addition to trail mixes and baked goods.
Ingredients
MACADAMIA NUTS, SUGAR, HONEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, SALT, GUM ACACIA, SOY LECITHIN.
Dietary Information
HONEY ROASTED MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, HONEY ROASTED MACADAMIAS gets 4% of its calories from protein, 20% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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