Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Aldi, HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS

Cereal Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
10g Protein
77.5g Carbs
5g Fat
7.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10g 11%
Carbs 77.5g 84%
Fat 5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 10g 20%
Vitamin D 200mcg 1000%
Calcium 325mg 25%
Iron 11.3mg 63%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 58%
Niacin 10 MG 63%
Vitamin B-6 1 MG 59%
Folate, total 300 UG 75%
Vitamin B-12 1.5 UG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 11.3 MG 63%
Magnesium, Mg 88 MG 21%
Phosphorus, P 300 MG 24%
Potassium, K 400 MG 9%
Sodium, Na 575 MG 25%
Zinc, Zn 7 MG 64%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (24% DV).

About HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS

Millville Honey Nut Crispy Oats Cereal is a whole grain oat cereal sweetened with cane sugar, honey, and a touch of molasses, with a natural almond flavor added to round out the honey-nut profile. The ingredient list is cleaner than many competing sweetened cereals, relying on recognizable sweeteners and real honey rather than a cascade of corn syrups. Fiber content is notably solid for this style, and the added vitamins and minerals cover a broad nutritional range. A sensible sweet cereal for those who want something familiar but reasonably grounded.

Ingredients

WHOLE GRAIN OATS, CANE SUGAR, CORN STARCH, HONEY, SALT, TRIPOTASSIUM PHOSPHATE, MOLASSES, NATURAL ALMOND FLAVOR, TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON SOURCE), SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), VITAMIN A (PALMITATE), NIACINAMIDE (VITAMIN B3), FOLIC ACID (VITAMIN B9), ZINC OXIDE (ZINC SOURCE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL). PYRIDOXINE HYDROCHLORIDE VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS include Thiamin (83% DV) , Folate, total (75% DV) , Zinc, Zn (64% DV) , Iron, Fe (63% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS

See how Aldi, HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS
Hi! Ask me anything about HONEY NUT CRISPY OATS LIGHTLY SWEETENED CRISPY OAT CEREAL, HONEY NUT CRISPY OATS, nutrition, recipes, health benefits, or meal ideas.