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GRANOLA CINNAMON CRUNCH

Cereal Nosher's Choice Branded
396 Calories
9.4g Protein
71.7g Carbs
11.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 11.3g 15%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 71.7g 26%
Dietary Fiber 5.7g 20%
Total Sugars 34.0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 71.7g 78%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.4 MG 19%
Sodium, Na 57 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON 429 4.8g 76.2g 11.9g CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC 458 10.2g 72.9g 13.6g TOASTED RICE & WHEAT FLAKES CEREAL WITH BITS OF STRAWBERRY, STRAWBERRY 355 6.5g 87.1g 0g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM 371 8.6g 77.1g 4.3g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About GRANOLA CINNAMON CRUNCH

GRANOLA CINNAMON CRUNCH is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.7g of carbohydrates, and 11.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, SUGAR, CANOLA OIL, MALT SYRUP (MALTED BARLEY, CORN), RICE FLOUR, HONEY, WATER, MOLASSES, MILK BLEND (MILK, NONFAT MILK, WHEY SOLIDS, LACTOSE), CINNAMON, CORN SYRUP, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT.

Dietary Information

GRANOLA CINNAMON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 396 calories per 100 grams, GRANOLA CINNAMON CRUNCH gets 10% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA CINNAMON CRUNCH

See how GRANOLA CINNAMON CRUNCH compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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