Schnuck, CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 126% | |
| Niacin | 19.2 MG | 120% | |
| Vitamin B-6 | 1.9 MG | 113% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.3 MG | 96% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 538 MG | 23% | |
| Zinc, Zn | 14.4 MG | 131% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Iron, Fe (96% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (131% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (126% of Daily Value per 100g).
About CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL
Schnucks Crisp Crunch Sweetened Multi-Grain Cereal is built on corn flour and sugar, with whole grain oat flour further down the list. Canola oil adds a bit of fat. The coloring agents include Red 40, Yellow 6, Blue 1, and turmeric, along with natural and artificial strawberry flavor. BHT is used as a preservative. Almost no protein, very little fiber, and an overwhelming carbohydrate load that's almost entirely refined. The vitamin and mineral panel is fortified, but the base product is sugar-forward breakfast fare.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, BROWN SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS STRAWBERRY JUICE CONCENTRATE), RED 40, TURMERIC (FOR COLOR), YELLOW 6, BLUE 1, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: NIACINAMIDE*, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, THIAMIN MONONITRATE*, VITAMIN D.
Dietary Information
Notable micronutrients in CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL include Zinc, Zn (131% DV) , Riboflavin (126% DV) , Niacin (120% DV) , Vitamin B-6 (113% DV) , and Iron, Fe (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL gets 4% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL
See how Schnuck, CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL compares to other foods in terms of nutrition:
- Schnuck, CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL vs General Mills, BLUEBERRY & SYRUP MINI PANCAKE CEREAL, BLUEBERRY; SYRUP
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- Schnuck, CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL vs General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
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