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Vigilant Eats — GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO

Cereal Vigilant Eats Branded
390 Calories
13.0g Protein
64.9g Carbs
9.1g Fat
11.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 64.9g 24%
Dietary Fiber 11.7g 42%
Total Sugars 9.1g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 15%
Carbs 64.9g 75%
Fat 9.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 4.7 MG 26%
Sodium, Na 13 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Wal-Mart — TOASTED CORN CEREAL, TOASTED CORN 367 6.7g 86.7g 0g Wal-Mart — FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL, FRUITY PUFFS 400 3.3g 86.7g 3.3g Wal-Mart — TOASTED WHOLE-GRAIN OATS CEREAL, TOASTED WHOLE-GRAIN OATS 357 10.7g 75g 5.4g Wal-Mart — TOASTED RICE CEREAL, TOASTED RICE 370 7.4g 85.2g 0g Wal-Mart — VANILLA ALMOND FLAVORED SWEETENED CRUNCHY RICE & WHEAT FLAKES WITH ALMONDS CEREAL, VANILLA ALMOND 367 6.7g 83.3g 5g Wal-Mart — CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN 358 5.7g 83.0g 1.9g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (11.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO

Vigilant Eats Goji-Cacao Superfood Cereal provides 390 calories per 77g serving, with 65g of carbs, 13g of protein, 9g of fat, and 11.7g of fiber. Made from rolled oats, goji berries, cacao nibs, hemp protein, and cinnamon, this organic cereal is a high-fiber, protein-rich breakfast option.

Ingredients

ROLLED OATS*, OAT FLOUR*, COCONUT PALM SUGAR*, GOJI BERRIES*, CACAO NIBS*, DRIED MAPLE SYRUP POWDER*, HEMP PROTEIN POWDER*, YACON ROOT POWDER*, CINNAMON*

Dietary Information

GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vigilant Eats — GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO

See how Vigilant Eats — GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO compares to other foods in terms of nutrition:

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