Know what is on your plate.
Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About HONEY ALMOND GRANOLA, HONEY ALMOND
Whole rolled oats and whole rolled wheat form the base of Meijer's Honey Almond Granola, sweetened with milled cane sugar, honey, and molasses, then toasted in expeller-pressed canola oil with coconut and almonds. An herb blend of cardamom, fennel seed, fenugreek, and nutmeg adds unexpected warmth. The ingredient list leads with oats but sugar is firmly in second place, and the fat content from oil, coconut, and nuts is meaningful. Good fiber, moderate protein from the oats and almonds, and a carb load that skews toward the sweet end. Best treated as a topping rather than a bowl-sized breakfast.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 10% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND
See how Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND compares to other foods in terms of nutrition:
- Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND vs Kellogg, SWEETENED MULTIGRAIN CEREAL
- Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND vs Kellogg, MAPLE FLAVOR CEREAL, MAPLE
- Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND vs Productos Quaker Sa, QUAKER INSTANT OATMEAL, 11.6 OZ
- Meijer, HONEY ALMOND GRANOLA, HONEY ALMOND vs Post Consumer, FRUITY DYNO-BITES CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.