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Meijer — HONEY ALMOND GRANOLA, HONEY ALMOND

Cereal Meijer, Inc. Branded
455 Calories
10.9g Protein
65.5g Carbs
16.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 65.5g 24%
Dietary Fiber 7.3g 26%
Total Sugars 21.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 65.5g 71%
Fat 16.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About HONEY ALMOND GRANOLA, HONEY ALMOND

Meijer Honey Almond Granola in this formulation variant adds a distinctive herb blend — sugar, cardamom, fennel seed, fenugreek, and nutmeg — setting it apart from the standard spice-only version. The base structure is the same: whole rolled oats, whole rolled wheat, expeller-pressed canola oil, coconut, honey, cornstarch, almonds, and molasses, here using milled cane sugar rather than plain cane sugar. The herbal blend introduces warm, slightly anise-adjacent notes from fennel and fenugreek, and floral depth from cardamom — a flavor profile more reminiscent of Middle Eastern or South Asian spiced granola styles than standard American honey granola.

Nutritionally, this variant records 455 calories per 100 grams, 10.91 grams of protein (higher than the plain spice version), 65.45 grams of carbohydrates, 16.36 grams of fat, and 7.3 grams of dietary fiber. Allergens include tree nuts (almonds) and wheat. The higher protein and lower fat compared to the other Honey Almond Granola entries may reflect a formulation difference in the almond-to-oat ratio or a different batch analysis. Fenugreek has a mild maple-like aroma that complements the honey. This is the more distinctive of the Meijer Honey Almond Granola variants, suited to consumers looking for granola with complex spiced character beyond standard sweet-oat profiles.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

Dietary Information

HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 10% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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