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SUPER HEMP BLEND COCONOLA COCONUT GRANOLA

Cereal GRANDYOATS Branded
533 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 16.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Potassium, K 567 MG 12%
Sodium, Na 33 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA, COFFEE & HAZELNUT 531 12.5g 40.6g 40.6g NUT & HONEY GRANOLA, NUT & HONEY 467 10g 60g 20g PROTEIN 15 G SHAKE, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR 403 24.2g 54.8g 8.1g PROTEIN 15 G SHAKE, PEANUT BUTTER CRUNCH, PEANUT BUTTER CRUNCH 419 24.2g 53.2g 12.9g SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, SWEETENED CHOCOLATE 393 5.4g 85.7g 4.5g CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES, CHOCOLATE ALMOND 429 47.6g 33.3g 11.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SUPER HEMP BLEND COCONOLA COCONUT GRANOLA

SUPER HEMP BLEND COCONOLA COCONUT GRANOLA is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC UNSWEETENED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT NECTAR, ORGANIC HEMP SEEDS, ORGANIC HEMP POWDER, ORGANIC MAPLE SYRUP, ORGANIC ALMONDS, ORGANIC CASHEWS, AND ORGANIC PECANS.

Dietary Information

SUPER HEMP BLEND COCONOLA COCONUT GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SUPER HEMP BLEND COCONOLA COCONUT GRANOLA gets 15% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPER HEMP BLEND COCONOLA COCONUT GRANOLA

See how SUPER HEMP BLEND COCONOLA COCONUT GRANOLA compares to other foods in terms of nutrition:

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