SUPER HEMP BLEND COCONOLA COCONUT GRANOLA vs HOMESTYLE GRANOLA WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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SUPER HEMP BLEND COCONOLA COCONUT GRANOLA wins in 6 out of 11 nutrient categories
SUPER HEMP BLEND COCONOLA COCONUT GRANOLA: 6
vs
HOMESTYLE GRANOLA WITH ANCIENT GRAINS: 4
(1 ties)
Overview
| Nutrient | SUPER HEMP BLEND COCONOLA COCONUT GRANOLA | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 455 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 30 g | 69.1 g | |
| Fat | 43.3 g | 16.4 g | |
| Fiber | 10 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER HEMP BLEND COCONOLA COCONUT GRANOLA | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SUPER HEMP BLEND COCONOLA COCONUT GRANOLA | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 33 MG | 18 MG |