NUTOLA GRANOLA, MONK FRUIT SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About NUTOLA GRANOLA, MONK FRUIT SWEETENED
NUTOLA GRANOLA, MONK FRUIT SWEETENED is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 23.3g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
COCONUT, ALMONDS, PRUNES, CARROTS, HIMALAYAN SALT, IUO HAN GUO EXTRACT
Dietary Information
NUTOLA GRANOLA, MONK FRUIT SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, NUTOLA GRANOLA, MONK FRUIT SWEETENED gets 9% of its calories from protein, 22% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTOLA GRANOLA, MONK FRUIT SWEETENED
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