Know what is on your plate.
JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (29% DV).
About HIME, PREPARED VEGETABLES IN SOY SAUCE
JFC International's Hime Prepared Vegetables in Soy Sauce combines bamboo shoots, carrot, burdock root, shiitake mushrooms, dried bean curd, and fried bean curd in a soy sauce and mirin seasoning. A 112 g serving provides 80 calories, 15.18 g of carbs, 1.79 g of protein, 0.89 g of fat, and 1.8 g of fiber. A ready-to-use Japanese vegetable blend that can be served over rice or added to noodle soups.
Ingredients
BAMBOO SHOOTS, CARROT, BURDOCK ROOT, SHIITAKE BLACK MUSHROOMS, DRIED BEAN CURD (SOYBEANS, WATER, SALT, CALCIUM CHLORIDE), FRIED BEAN CURD (SOYBEANS, WATER, CORN OIL, SALT, CALCIUM CHLORIDE), SOYSAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, SALT, MONOSODIUM GLUTAMATE.
Dietary Information
HIME, PREPARED VEGETABLES IN SOY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIME, PREPARED VEGETABLES IN SOY SAUCE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, HIME, PREPARED VEGETABLES IN SOY SAUCE gets 9% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE
See how JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE compares to other foods in terms of nutrition:
- JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE vs CHESTNUT HILL, FRENCH STYLE GREEN BEANS
- JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE vs HARRIS TEETER, WHOLE MUSHROOMS
- JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE vs HARRIS TEETER, CUT GREEN BEANS
- JFC, HIME, PREPARED VEGETABLES IN SOY SAUCE vs COOK'S PANTRY, WHOLE BEETS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.