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SCHNUCKS, MUSHROOMS PIECES & STEMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SCHNUCKS, MUSHROOMS PIECES & STEMS
Schnucks Mushroom Pieces and Stems are canned white mushrooms in water with citric acid and ascorbic acid. Per 100 g, they provide 15 calories, 1.5 g protein, 3.9 g carbohydrates, no fat, and 2.3 g fiber. The irregular pieces-and-stems format is typically lower in cost than whole or sliced mushrooms and works equally well in cooked applications where appearance is less critical. These include soups, stews, pasta sauces, pizza toppings, omelets, and casseroles. Gluten-free and vegan with very low sodium, they are a convenient, affordable way to add vegetable volume, fiber, and mild umami flavor to everyday cooking without significant caloric impact.
Ingredients
MUSHROOMS, WATER, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SCHNUCKS, MUSHROOMS PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, SCHNUCKS, MUSHROOMS PIECES & STEMS gets 41% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SCHNUCKS, MUSHROOMS PIECES & STEMS
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