WHOLE KERNEL SWEET CORN
94
Calories
2.4g
Protein
20g
Carbs
0g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 259mg
11%
Total Carbohydrate 20g
7%
Dietary Fiber 1.2g
4%
Total Sugars 4.7g
Protein 2.4g
5%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 188mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.4g
11%
Carbs
20g
89%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE KERNEL SWEET CORN
WHOLE KERNEL SWEET CORN contains 94 calories per 100g serving. It provides 2.4g of protein, 20g of carbohydrates, and 0g of fat. It also contains 1.2g of dietary fiber.
Compare WHOLE KERNEL SWEET CORN
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