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Topco Associates — MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES

Canned Vegetables Topco Associates, Inc. Branded
36 Calories
0.8g Protein
5.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 5.6g 88%
Fat 0g -1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 122 MG 3%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES

Food Club Mixed Vegetables from Topco Associates contain 36 calories, 5.6g of carbs, and 0.8g of protein per 125g serving with no fat and 1.6g of fiber. The blend of carrots, potatoes, peas, corn, green beans, celery, and lima beans in water and salt is a convenient, low-calorie multi-vegetable option for soups and sides.

Ingredients

WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT.

Dietary Information

MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES gets 9% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES

See how Topco Associates — MIXED VEGETABLES CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES compares to other foods in terms of nutrition:

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