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Know what is on your plate.

Hain Celestial, WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN

Canned Vegetables The Hain Celestial Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
1.6g Protein
10.4g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 12%
Carbs 10.4g 79%
Fat 1.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN

Westbrae Natural Organic Golden Sweet Corn from The Hain Celestial Group is organic sweet corn in water with sea salt as the only additions. Per 100g it provides 56 calories, 1.6g protein, 10.4g carbs, 1.6g fat, and 1.6g fiber. A simple, certified organic canned corn for those seeking a cleaner-label vegetable option for everyday cooking and side dishes.

Ingredients

ORGANIC SWEET CORN, WATER, SEA SALT.

Dietary Information

WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hain Celestial, WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN

See how Hain Celestial, WESTBRAE NATURAL, ORGANIC GOLDEN SWEET CORN compares to other foods in terms of nutrition:

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