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Know what is on your plate.

SHURFINE, CREAM STYLE FANCY GOLDEN CORN

Canned Vegetables SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
1.6g Protein
16.8g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 9%
Carbs 16.8g 91%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 7.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).

About CREAM STYLE FANCY GOLDEN CORN

Cream style golden corn from Shurfine, made from sweet corn, water, sugar, modified corn starch, and salt. The cream style designation refers to a portion of the corn kernels being processed into a thick, naturally sweet pulp that coats the remaining whole kernel pieces, creating a thick, porridge-like texture rather than a cream sauce. Per 100 g, it provides 80 calories, 1.60 g protein, 16.80 g carbohydrates, no fat, and 0.8 g fiber. A 125 g serving contributes approximately 100 calories. The added sugar enhances the natural sweetness of the corn. Cream style corn is traditionally used as a side dish, in corn pudding, corn bread, and casserole recipes. Contains no major allergens.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

CREAM STYLE FANCY GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, CREAM STYLE FANCY GOLDEN CORN gets 8% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, CREAM STYLE FANCY GOLDEN CORN

See how SHURFINE, CREAM STYLE FANCY GOLDEN CORN compares to other foods in terms of nutrition:

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