HIME vs NARCISSUS

Nutrition comparison per 100 g serving

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NARCISSUS wins in 5 out of 10 nutrient categories

HIME: 4 vs NARCISSUS: 5 (1 ties)

Overview

Nutrient	HIME	NARCISSUS	Winner
Calories	80 cal	16 cal
Protein	1.8 g	1.6 g
Carbs	15.2 g	2.4 g
Fat	0.9 g	0 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HIME	NARCISSUS	Winner
Vitamin C, total ascorbic acid	1.1 MG	3.8 MG

Mineral	HIME	NARCISSUS
Calcium, Ca	36 MG	16 MG
Iron, Fe	1.0 MG	2.1 MG
Sodium, Na	661 MG	402 MG

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