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TRADITIONAL ONIONS

Canned Vegetables HAYWARDS Branded
43 Calories
0.8g Protein
10g Carbs
0.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 7%
Carbs 10g 88%
Fat 0.5g 5%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About TRADITIONAL ONIONS

TRADITIONAL ONIONS is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10g of carbohydrates, and 0.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ONIONS, WATER, MALT VINEGAR - FROM BARLEY (CONTAINS: GLUTEN), SPIRIT VINEGAR, SALT, ROAST BARLEY MALT EXTRACT (CONTAINS: GLUTEN), SPICE EXTRACTS.

Dietary Information

TRADITIONAL ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, TRADITIONAL ONIONS gets 7% of its calories from protein, 93% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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