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HIMALAYAN SALT POPCORN, HIMALAYAN SALT

Popcorn, Peanuts, Seeds & Related Snacks Herr Foods Inc. Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.6mg 20%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 207 MG 4%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PEANUTS 567 23.3g 16.7g 50g WHOLE CASHEWS 571 17.9g 28.6g 46.4g POPCORN 536 7.1g 42.9g 39.3g ROASTED & SALTED EXTRA FANCY MIXED NUTS, ROASTED & SALTED 0 0g 0g 0g EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN, EXTRA BUTTER THEATER STYLE 515 6.1g 51.5g 30.3g ALMOND SUPREMES 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About HIMALAYAN SALT POPCORN, HIMALAYAN SALT

HIMALAYAN SALT POPCORN, HIMALAYAN SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, COCONUT OIL, HIMALAYAN SALT.

Dietary Information

HIMALAYAN SALT POPCORN, HIMALAYAN SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIMALAYAN SALT POPCORN, HIMALAYAN SALT include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HIMALAYAN SALT POPCORN, HIMALAYAN SALT gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIMALAYAN SALT POPCORN, HIMALAYAN SALT

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