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Know what is on your plate.

Super Store Industries, SUNNY SELECT, CRUNCHY PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
16.7g Protein
53.3g Carbs
20g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 53.3g 59%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SUNNY SELECT, CRUNCHY PEANUTS

Sunny Select Crunchy Peanuts are Japanese-style coated peanuts encased in a crispy shell made from rice flour, wheat flour, potato starch, and soy sauce with baking soda. A 30g serving has 500 calories, 16.67g protein, 53.33g carbs, 20g fat, and 6.7g fiber. The soy sauce and starch coating creates a savory, light crunch distinctly different from roasted or glazed peanuts. A popular Asian snack format sold under a US grocery store private label.

Ingredients

CRUNCHY PEANUTS (PEANUTS, RICE FLOUR, WHEAT FLOUR SUGAR, LEAVENING [BAKING SODA], SALT SOY SAUCE [WATER, SOYBEANS, WHEAT SALT] AND POTATO STARCH).

Dietary Information

SUNNY SELECT, CRUNCHY PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SUNNY SELECT, CRUNCHY PEANUTS gets 13% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Super Store Industries, SUNNY SELECT, CRUNCHY PEANUTS

See how Super Store Industries, SUNNY SELECT, CRUNCHY PEANUTS compares to other foods in terms of nutrition:

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