HIMALAYAN SALT POPCORN vs NUT FUSION SUPERSNACKS
Nutrition comparison per 100 g serving
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NUT FUSION SUPERSNACKS wins in 7 out of 13 nutrient categories
HIMALAYAN SALT POPCORN: 3
vs
NUT FUSION SUPERSNACKS: 7
(3 ties)
Overview
| Nutrient | HIMALAYAN SALT POPCORN | NUT FUSION SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALT POPCORN | NUT FUSION SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN SALT POPCORN | NUT FUSION SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 207 MG | 446 MG | |
| Sodium, Na | 571 MG | 125 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |