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Acme Smoked Fish — HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM

Canned Seafood Acme Smoked Fish Corporation Branded
179 Calories
7.1g Protein
17.9g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 16.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 17.9g 53%
Fat 8.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM

Blue Hill Bay Herring in Cream Sauce is wild-caught smoked herring packed in a cream dressing made from sour cream, modified food starch, lactic acid, and guar gum, with onions. A 56g serving provides 179 calories, 7.1g protein, 17.9g carbs, and 8.9g fat. Creamed herring is a Scandinavian-inspired preserved fish dish typically served cold with rye bread, crackers, or boiled potatoes.

Ingredients

HERRING (VINEGAR, SUGAR, SALT), CREAM DRESSING (WATER, SUGAR, SOUR CREAM PRODUCT (CREAM, MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE), MODIFIED FOOD STARCH, CULTURED DEXTROSE, LACTIC ACID, COLOR (TITANIUM DIOXIDE), GUAR GUM, CARRAGEENAN, XANTHAN GUM), AND ONIONS.

Dietary Information

Notable micronutrients in HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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