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Eagle Medical Products — HERRING FILLETS IN BELL PEPPER SAUCE, HERRING FILLETS IN BELL PEPPER

Canned Seafood Eagle Medical Products, Inc. Branded
195 Calories
10g Protein
5.5g Carbs
15g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 500mg 22%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.5g 5%
Total Sugars 3.5g
Protein 10g 20%
Vitamin D 5mcg 25%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 5.5g 18%
Fat 15g 49%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 140 MG 3%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About HERRING FILLETS IN BELL PEPPER SAUCE, HERRING FILLETS IN BELL PEPPER

HERRING FILLETS IN BELL PEPPER SAUCE, HERRING FILLETS IN BELL PEPPER is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 5.5g of carbohydrates, and 15g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

ATLANTIC HERRING FILLETS, WATER, TOMATO PASTE, CANOLA OIL, BELL PEPPERS, DISTILLED VINEGAR, SUGAR, SEASONING BLEND (PAPRIKA, ONION POWDER, CHILI POWDER, WHITE PEPPER), SALT, CORNSTARCH, LOCUST BEAN GUM, WHEY PROTEIN CONCENTRATE.

Dietary Information

Notable micronutrients in HERRING FILLETS IN BELL PEPPER SAUCE, HERRING FILLETS IN BELL PEPPER include Vitamin D (D2 + D3) (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, HERRING FILLETS IN BELL PEPPER SAUCE, HERRING FILLETS IN BELL PEPPER gets 21% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eagle Medical Products — HERRING FILLETS IN BELL PEPPER SAUCE, HERRING FILLETS IN BELL PEPPER

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