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Milky Way Int'L Trading — HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

Canned Seafood Milky Way Int'L Trading Corp Branded
180 Calories
13g Protein
4g Carbs
12g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 600mg 26%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 13g 26%
Vitamin D 624mcg 3120%
Calcium 50mg 4%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 45%
Carbs 4g 14%
Fat 12g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.8 MG 4%
Sodium, Na 600 MG 26%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Transnational — SARDINES IN OIL 142 15.1g 0g 9.4g Big Y — STUFFED CLAMS 145 12.9g 11.3g 6.5g Transnational — HERRING FILLETS IN MUSTARD SAUCE 164 11.8g 10g 9.1g Hy-Vee — HERRING FILLETS IN WINE SAUCE, WINE 158 12.3g 14.0g 4.4g Harris-Teeter — CLAW CRABMEAT 80 19.6g 0g 0g Harris-Teeter — JUMBO LUMP CRABMEAT 80 19.6g 0g 0g

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Sodium, Na (26% DV).

About HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 4g of carbohydrates, and 12g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

HERRING FILLET (CLUPEA HARENGUS), WATER, TOMATO PASTE, SUGAR, CANOLA OIL, CHILI, FOOD STARCH-MODIFIED, VINEGAR, SALT, GUAR GUM, MALTODEXTRINE, DEXTROSE, SPICES, SOYBEAN OIL, SPICE EXTRACTS, NATURAL FLAVORS.

Dietary Information

HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE gets 29% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Milky Way Int'L Trading — HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE

See how Milky Way Int'L Trading — HERRING FILLET IN HOT TOMATO SAUCE, HOT TOMATO SAUCE compares to other foods in terms of nutrition:

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