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Know what is on your plate.

Target, HEART HEALTHY TRAIL MIX WITH ALMONDS, DRIED SWEETENED CRANBERRIES AND BLUEBERRIES & PECANS, HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.5mg 14%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 47%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 161 MG 38%
Potassium, K 429 MG 9%
Sodium, Na 250 MG 11%
Copper, Cu 0.8 MG 83%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (38% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).

About HEART HEALTHY TRAIL MIX WITH ALMONDS, DRIED SWEETENED CRANBERRIES AND BLUEBERRIES & PECANS, HEART HEALTHY

Marketed as heart healthy, this mix combines almonds and pecans with dried cranberries and blueberries that are sweetened with sugar and sunflower oil, plus a dash of sea salt. Good & Gather's 28 gram serving provides 536 calories, 10.71g protein, 39.29g fat, 42.86g carbs and 10.7g fiber, so despite the name it still carries meaningful added sugar from the dried fruit.

Ingredients

ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SEA SALT.

Dietary Information

HEART HEALTHY TRAIL MIX WITH ALMONDS, DRIED SWEETENED CRANBERRIES AND BLUEBERRIES & PECANS, HEART HEALTHY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEART HEALTHY TRAIL MIX WITH ALMONDS, DRIED SWEETENED CRANBERRIES AND BLUEBERRIES & PECANS, HEART HEALTHY include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Riboflavin (47% DV) , and Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HEART HEALTHY TRAIL MIX WITH ALMONDS, DRIED SWEETENED CRANBERRIES AND BLUEBERRIES & PECANS, HEART HEALTHY gets 8% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, HEART HEALTHY TRAIL MIX WITH ALMONDS, DRIED SWEETENED CRANBERRIES AND BLUEBERRIES & PECANS, HEART HEALTHY

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