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Tops — HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
500 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tops — TUSCAN HERB ALMONDS 633 20g 20g 50g Mariani Nut — CALIPORNIA ALMONDS 571 17.9g 21.4g 50g Cape Cod Provisions — CHERRIES & PISTACHIOS 494 5.7g 60g 28.6g Aurora Products — FANCY PECANS 714 10.7g 14.3g 75g Nosher's Choice — YOGURT MUNCH 464 10.7g 57.1g 25g Creative Snacks — SMARTY TRAIL MIX 567 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST

HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED ALMONDS WALNUTS

Dietary Information

HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops — HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST

See how Tops — HARVEST CRANBERRIES, CASHEWS ALMONDS, WALNUTS TRAIL MIX, HARVEST compares to other foods in terms of nutrition:

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