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Nosher's Choice, YOGURT MUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About YOGURT MUNCH
Natural Cravings Yogurt Munch is a trail mix of peanuts, yogurt-coated raisins, dried papaya, and dried pineapple. Per 28g serving: 464 calories, 10.71g protein, 57.14g carbs, 25g fat, and 7.1g fiber. The mix of nuts and dried fruit adds variety in texture and nutrition. Best used as a small energy snack where the calorie density is accounted for.
Ingredients
PEANUTS, (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OIL)), YOGURT RAISINS [CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (ARTIFICIAL COLOR), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLA), RAISINS , SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE], DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE (TO PROTECT COLOR), YELLOW 6, YELLOW 5), DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE (TO PROTECT COLOR))
Dietary Information
YOGURT MUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, YOGURT MUNCH gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, YOGURT MUNCH
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