YOGURT MUNCH vs NUT & BERRY TANGO TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT MUNCH: 4
vs
NUT & BERRY TANGO TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | YOGURT MUNCH | NUT & BERRY TANGO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 460 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 57.1 g | 54 g | |
| Fat | 25 g | 26 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT MUNCH | NUT & BERRY TANGO TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | YOGURT MUNCH | NUT & BERRY TANGO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |