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HARMONY ORGANIC TRAIL MIX, HARMONY

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
500 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Potassium, K 433 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EXTRA FANCY MIXED SALTED NUTS, EXTRA FANCY MIXED SALTED 633 16.7g 20g 56.7g NATURAL MACADAMIAS 714 7.1g 14.3g 78.6g RAISINS, PEANUTS, ALMONDS & CASHEWS HIGH RIDGE TRAIL MIX, RAISINS, PEANUTS, ALMONDS & CASHEWS 433 13.3g 46.7g 26.7g DRY ROASTED PISTACHIOS WITH SEA SALT, SEA SALT 567 20g 30g 43.3g RAW MIXED NUTS 597 20.7g 24.1g 55.2g MOUNTAIN PEAKS RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN PEAKS 442 11.6g 53.5g 23.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About HARMONY ORGANIC TRAIL MIX, HARMONY

HARMONY ORGANIC TRAIL MIX, HARMONY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CRANBERRIES ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN AN EMULSIFIER), ORGANIC VANILLA (ORGANIC MILK), ORGANIC CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL), ORGANIC ALMONDS (ORGANIC ALMONDS, ORGANIC CANOLA OIL, SEA SALT), ORGANIC DRY ROASTED PUMPKIN SEEDS.

Dietary Information

HARMONY ORGANIC TRAIL MIX, HARMONY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, HARMONY ORGANIC TRAIL MIX, HARMONY gets 11% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARMONY ORGANIC TRAIL MIX, HARMONY

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