United Natural — HADDON HOUSE, SMOKED OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 13.4 MG | 74% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
About HADDON HOUSE, SMOKED OYSTERS
Haddon House Smoked Oysters from United Natural Foods are canned smoked oysters packed in sunflower oil with salt — a minimal three-ingredient seafood product. Per 100g: 202 calories, 17g protein, 8.5g carbohydrates, and 10.6g fat. The smoking process imparts a mild, earthy smokiness to the naturally briny oyster. Oysters are a shellfish allergen. Sunflower oil is used as the packing medium rather than cottonseed or soybean oil. No artificial flavors, preservatives, or colors. Suitable for gluten-free diets. A practical canned seafood option for appetizers, crackers, pasta, or direct consumption. Oysters are a natural source of zinc, iron, and omega-3 fatty acids. The 47g serving delivers approximately 95 calories and 8g protein.
Ingredients
INGREDIENTS: SMOKED OYSTERS, SUNFLOWER OIL, SALT.
Dietary Information
Notable micronutrients in HADDON HOUSE, SMOKED OYSTERS include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, HADDON HOUSE, SMOKED OYSTERS gets 34% of its calories from protein, 17% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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