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GUARTERED ARTICHOKE HEARTS

Canned Vegetables Giant Eagle, Inc. Branded
21 Calories
1.7g Protein
5g Carbs
0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.4mg 2%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 25%
Carbs 5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 192 MG 4%
Sodium, Na 342 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED WATER CHESTNUTS 43 0.7g 10.7g 0g MARINATED ARTICHOKE HEARTS IN SUNFLOWER OIL 117 1.7g 5g 8.3g SMALL SWEET PEAS 48 2.4g 8.8g 0g CREAM STYLE CORN 56 0.8g 12.8g 0g ARTICHOKE HEARTS WHOLE GRILLED MARINATED 50 3.3g 10g 0g STIR FRY VEGETABLES 12 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About GUARTERED ARTICHOKE HEARTS

GUARTERED ARTICHOKE HEARTS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

GUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, GUARTERED ARTICHOKE HEARTS gets 32% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GUARTERED ARTICHOKE HEARTS

See how GUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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