Know what is on your plate.
Dandrea Produce, GREEN LEAF LETTUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN LEAF LETTUCE
Dandrea green leaf lettuce provides just 18 calories per 85g serving with 1.18g protein, 2.35g carbs, and 1.2g fiber. Single ingredient, no added salt or treatments. A low-calorie salad base that pairs with virtually any dressing or topping. Suited to calorie-controlled diets and anyone adding bulk and crunch without significant macros.
Ingredients
GREEN LEAF LETTUCE.
Dietary Information
GREEN LEAF LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, GREEN LEAF LETTUCE gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dandrea Produce, GREEN LEAF LETTUCE
See how Dandrea Produce, GREEN LEAF LETTUCE compares to other foods in terms of nutrition:
- Dandrea Produce, GREEN LEAF LETTUCE vs Ingles, SPRING MIX
- Dandrea Produce, GREEN LEAF LETTUCE vs Wal-Mart, FAJITA VEGETABLE BLEND
- Dandrea Produce, GREEN LEAF LETTUCE vs Wal-Mart, FRESH VEGGIE GRILLERS
- Dandrea Produce, GREEN LEAF LETTUCE vs Papa John's Salads & Produce, WATERMELON SPEARS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.